Posts tagged ‘home’

*:~Bee-e-a-utiful~:*

Fantastic news boys and girls: this wahine  is about to be a Mommy! . . . in late March.  It seems a little late in the game to be informing the world just now, however, I was not informed of the little miracle until week twenty (20)!  With all of the changes, and adjustments to this new development, and trying to prepare for a soon to be new life,  I have not had a whole lot of time to update .  Not everything they say about pregnancy has been true for me, thus far. Morning sickness was fairly benign, cravings are minimal, and often times healthy, and putting on weight, well I managed to go in the opposite direction BEFORE growing a bump. However, my skin has suffered in the moisture department.  Finally, at month 7, my poor belly is developing stretch marks; and I think it’s about time to nurture Mommy a bit before baby girl gets here!

Enter. . . my the recent BUZZ with Honey!

Honey is an absolute skin miracle.  Naturally antibacterial and antimicrobial it’s excellent for removing any lingering nastiness from your hard day at work. Heavily moisturizing, and yet slightly drying so it is excellent for drying up any developing breakouts while kissing your skin with enough moisture to make you GLOW.  That is right, darlings, you too can get the glow of pregnancy without the bumps! And for those us of who have some lingering scars from acne, honey helps naturally repair skin and lessen the look of said marks and pocks!

Before I start posting the recipes for your honey soaked adventure; a moment to educate you in the differences in the ingredients you use.

Completely Raw Honey
Completely raw honey is unheated, unfiltered, and un-strained and will often times still contain bits of honey comb, propolis, wax and pollen. It crystallizes easily, but do not fret, crystallizing does not mean that your honey has gone bad.  This is the most beneficial form of honey as it still has all of its enzymes and good bacteria in tact. While some whole foods stores will carry honey similar to this, I encourage you to shop your local farmers market.  Not only are you giving back to your local farmers, but you know where the honey is coming from and that it is every bit as raw as they say it is! And your wallet will thank you too.

Raw Unfiltered Honey
Raw unfiltered honey is strained to get the larger pieces of honeycomb, propolis (the sticky substance used to seal beehives which is also a very effective anti-inflammatory and antimicrobial substance), wax and pollen out of it. It may have also been heated to just below the the “acceptable” raw standard to aid in the straining process.  Thankfully this process is not totally damaging to the enzymes and so this is a great second choice if completely raw honey is not available to you.

Creamed or Spun Honey
While delicious, creamed or spun honey has most likely been pasteurized, crystallized and ‘spun’ to give it that creamy spreadable texture. Most of the beneficial properties of honey have been removed in the heating process and while you can still reap the glowing affects of honey kissed skin, you’re not doing yourself any favors by shooting for this breakfast table staple.

Keep in mind that honey does NOT go bad. If it crystallizes  never fear, placing the sealed jar or container in a bowl of warm water for a bit will smooth it out and give you back that smooth honey you so crave. Also, don’t let the flowery labels confuse you. The flower distinction does not affect the enzyme/vitamin content of your honey. It does however give each one their own unique flavor. I still highly recommend trying the whole range of flowery honeys, not just for your skin, but your tummy as well. It’s the most delicious experiment around!

 

 

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~*{Places of Peace}*~

“A very important part of relaxing at the end of the day, or middle of the day, or any time you choose really, is having a relaxing Zen place to do so.  Below are just a few of my favorites, what I consider peaceful spaces. Now, Obviously we all like to relax differently, and in different settings. I am sharing these spaces simply because I adore them! “

 

I love the very natural feel of this room and especially LOVE the view, I am BIG on windows in a space, the more the better.

This bedroom is absolutely gorgeous. And again, the windows and that View!

 

While it looks a bit bare in the photo, I think this room would be perfect for Yoga or Tai chi practice.